I drink lemon water..water with fresh cut lemon, homer just didn't know if you would figure that out.LOL
I consume nothing with high fructose corn syrup..well unless i am out to eat...even bread has it.
But lemon water is the bomb.
ASS! haha
we drink plain hot water on our backpacking adventures, it actually makes you feel good, don't know why. . .
It assimilates into your system faster being warm and therefore hydrates you faster. In my wildland fire fighting days we used to to this for pre-hydration.
Yeah i dont refriderate it...just leave it out at room temp...95 degree h20