this press has mac valves on it right? .. and all heads chop at the same time?
if so, there should be regulator plates on the front of the valves... I can't remember exactly which way to adjust them right now, but I seem to remember that you back off the nut, and then screw them in for less 'flow', which keeps the same downward or upward pressure, but takes 'longer' to get there if that makes sense?
personally I'd adjust them till they're coming down quick, but not slamming. if you're slamming them, you ultimately could cause ghosting on your prints, and even breakdown on the screens.
-Jason